Beer Battered Alaskan Pollock

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Brand Trident Seafoods

UPC Code 028029195231

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 4.1 oz (116g)

Calories 210

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 39mg 13%

Sodium 490mg 21%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11.9g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.1 oz of Beer Battered Alaskan Pollock are 38% in carbs, 39% in fat, and 23% in protein.

carbs: 38%

fat: 39%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Alaskan Pollock is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Alaskan Pollock is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Modified Corn Starch, Water, Vegetable Oil (Canola And/or Soybean), Bleached And Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Beer (Water, Malted Barley, Yeast, Hops), Yellow Corn Meal, Corn Starch, Salt, Dextrin, Rice Flour, Modified Potato Starch, Tapioca Dextrin, Dried Yeast, Potassium Chloride, Spices, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dextrose, Palm Oil, Natural And Artificial Flavors, Wheat Fiber, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum.