Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout

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Brand Connemara

UPC Code 850278007047

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 8 oz (227g)

Calories 125

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 43mg 14%

Sodium 1170mg 51%

Total Carbohydrate 4g 1%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout are 14% in carbs, 31% in fat, and 55% in protein.

carbs: 14%

fat: 31%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mussels (Mollusc) Mytilus Edulis 90%, Cream (Cream (Milk), Carrageenan) 4%, Irish Stout (Gluten) 3.5%, Water 1.1%, Onion .5%, Maize Starch, Tomato Powder, Vinegar, Herbs: (Thyme, Parsley, Bay), Garlic, Celery, Pepper.