Whole Shell Irish Mussels In A Rich Old Irish Whiskey Cream With Tarragon & Tomato, Irish Whiskey & Cream With Tarragon & Tomato

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Brand Connemara

UPC Code 850278007030

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 8 oz (227g)

Calories 125

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 1120mg 49%

Total Carbohydrate 9g 3%

Dietary Fiber 0.9g 3%

Sugars 0.3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Whole Shell Irish Mussels In A Rich Old Irish Whiskey Cream With Tarragon & Tomato, Irish Whiskey & Cream With Tarragon & Tomato are 30% in carbs, 30% in fat, and 40% in protein.

carbs: 30%

fat: 30%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Shell Irish Mussels In A Rich Old Irish Whiskey Cream With Tarragon & Tomato, Irish Whiskey & Cream With Tarragon & Tomato is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Shell Irish Mussels In A Rich Old Irish Whiskey Cream With Tarragon & Tomato, Irish Whiskey & Cream With Tarragon & Tomato is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mussels (Mollusc) Mytilus Edulis 90%, Cream (Cream (Milk), Carrageenan) 3.5% Water 3.5%, Onion 1.5%, Irish Whiskey 0.75%, Maize Starch, Tomato Powder, Vinegar, Herbs: ( Tarragon, Parsley), Pepper, Colours: (Plain Caramel, Tumeric).