Saltie Public Food Database

Mini Pizza Bagels, Combination

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UPC Code 013562001736
Data Source USDA

Nutrition Facts

Serving Size 84g
g
Calories 200
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 490mg 21%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Mini Pizza Bagels, Combination are 53% in carbs, 27% in fat, and 20% in protein.

carbs: 53%
fat: 27%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pizza Bagels, Combination is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pizza Bagels, Combination is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel Half: Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Expeller-pressed Sunflower Oil, Organic Potato Starch, Organic Distilled White Vinegar. Sauce: Water, Organic Tomato Paste, Organic Cane Sugar, Corn Starch, Sea Salt. Topping: Organic Low Moisture Part Skim Mozzarella Cheese (Organic Pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Natural* Italian Sausage (Pork, Water, Salt, Spices [Fennel, Black Pepper, Anise], Brown Sugar, Extract Of Rosemary), Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (Pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (Color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Organic Rice Flour.

Also by Annie's Homegrown

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