Fry Me (Wheel Shape) Ready To Cook Crackers
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UPC Code
011433156196
Data Source
USDA
Package Weight
200 g/7 oz
Serving Sizes
0.5 cup (50g)
Calories
190
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Fry Me (Wheel Shape) Ready To Cook Crackers are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Fry Me (Wheel Shape) Ready To Cook Crackers is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fry Me (Wheel Shape) Ready To Cook Crackers is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (82%), Sago Starch (8%), Tapioca Starch (8%), Salt.
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