Chili And Lemon Flavored Plantains Chips, Chilli And Lemon

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Brand Mayte

UPC Code 856414001054

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chili And Lemon Flavored Plantains Chips, Chilli And Lemon are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chili And Lemon Flavored Plantains Chips, Chilli And Lemon is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili And Lemon Flavored Plantains Chips, Chilli And Lemon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Plantain Vegetable Oil (Palm Olein), Lemon Flavor [Salt, Maltodextrin, Acidulants (Citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (Lemon)] And Chili Powder.