Saltie Public Food Database

Soft & Creamy Filled Cookies, Peanut Butter

🥜
Brand Suzie's
UPC Code 022929262628
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 1 cookie, package wt. 5.36 oz (25g)
cookie, package wt. 5.36 oz
Calories 109
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie, package wt. 5.36 oz of Soft & Creamy Filled Cookies, Peanut Butter are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Creamy Filled Cookies, Peanut Butter is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Creamy Filled Cookies, Peanut Butter is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanut Butter, Cane Sugar, Sunflower Oil), Wheat Flour, Cane Sugar, Palm Oil*, Honey, Brown Sugar, Leavening Agents, (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavorings.

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