Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce
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UPC Code
719283637338
Data Source
USDA
Package Weight
3.6 oz/102 g
Serving Sizes
1 container (102g)
Calories
340
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
960mg
42%
Total Carbohydrate
57g
21%
Dietary Fiber
2g
7%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce are
68% in carbs, 19% in fat, and 13% in protein.
carbs:
68%
fat:
19%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Italian Five Cheese Sauce (Skim Milk, Cheese [Mozzarella, Monterey Jack, Asiago, Cheddar, Parmesan (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Contains 2% Or Less Of: Salt, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (To Preserve Freshness), Lactic Acid, Color Added (Beta Carotene), Anti Boil Over Powder (Modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil).
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