Saltie Public Food Database

Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce

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Brand Meijer
UPC Code 719283637338
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 1 container (102g)
container
Calories 340
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 960mg 42%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Five Cheese Premium Crafted Microwave Shell Pasta With Cheese Sauce is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Italian Five Cheese Sauce (Skim Milk, Cheese [Mozzarella, Monterey Jack, Asiago, Cheddar, Parmesan (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Contains 2% Or Less Of: Salt, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (To Preserve Freshness), Lactic Acid, Color Added (Beta Carotene), Anti Boil Over Powder (Modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil).

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