Saltie Public Food Database

Pulled Pork Meal

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Brand Publix
UPC Code 041415750616
Data Source USDA

Nutrition Facts

Package Weight 12.3 OZ/349 g
Serving Sizes 1 meal (349g)
meal
Calories 740
Total Fat 40.1g 51%
Saturated Fat 17g 85%
Cholesterol 181mg 60%
Sodium 1880mg 82%
Total Carbohydrate 44g 16%
Dietary Fiber 1.1g 4%
Sugars 20g
Protein 51g 102%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Pulled Pork Meal are 24% in carbs, 49% in fat, and 28% in protein.

carbs: 24%
fat: 49%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Pork Meal is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Pork Meal is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Pork Butt (Pork, Water, Seasoning Rub [Brown Sugar, Smoked Paprika, Garlic, Onion Powder, Salt, Spices, Mescuite Smoke Flavor], Salt, Plum Juice Concentrate), Smoked Gouda Mac & Cheese (Cooked Enriched Shell Pasta [Water Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Cheese [Pasteurized Milk, Cheese Cultured, Salt, Enzymes], Light Cream, Smoked Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Natural Smoke Flavor], Contains 2% Or Less Of: Butter [Cream, Salt], Wheat Flour Modified Corn Starch, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt, Salt Natural Hickory Smoke Concentarte, Tomato Concentrate, Nisin Preparation, Yeast), Bbq Sauce (Water, Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Prepared Mustard [Wayer, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spice], Distilled Vinegar, Contains Less Than 2% Of Salt, Worcestershire Sauce [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Food Starch-modified, Spices, Dehydarted Onion, Paprika, Lime Juice Concentrate, Sodium Benzoate Preservative)].

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