Saltie Public Food Database

Lemon Pepper Wild Alaskan Salmon Fillets

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Brand Publix
UPC Code 041415201453
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 6 oz (170g)
oz
Calories 160
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 31mg 10%
Sodium 320mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 30.9g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Lemon Pepper Wild Alaskan Salmon Fillets are 10% in carbs, 14% in fat, and 76% in protein.

carbs: 10%
fat: 14%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pepper Wild Alaskan Salmon Fillets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pepper Wild Alaskan Salmon Fillets is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Keta Salmon (Water, Salt), Water, Lemon Juice, Contains 2% Or Less Of The Following: Spices, Maltodextrin, Olive Oil, Dextrose, Salt, Dijon Mustard (Water, Vinegars [White Distilled And White Wine], Mustard Seed, Salt, Sugar, Garlic, Xanthan Gum, Spices, Natural Flavors, Celery Seed, Citric Acid, Turmeric, Annatto), Mirepoix Powder (Vegetables [Onions, Carrots, Celery], Sugar, Cornstarch, Salt, Onion Powder, Sunflower Oil, Dextrose), Onion Powder, Crushed Garlic, Potassium Chloride, Ginger Puree (Ginger, Canola Oil, Citric Acid), Yeast Extract, Natural Flavors, Hydroxypropyl Methylcellulose, Gums (Guar, Locust Bean And Xanthan), Cayenne Pepper, Turmeric, Fermented Wheat Protein, Natural Smoke Flavor.

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