Saltie Public Food Database

Brownie Rounds Chewy Bite-size Brownies

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Brand Publix
UPC Code 041415337916
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 brownie (27g)
brownie
Calories 110
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownie Rounds Chewy Bite-size Brownies are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Rounds Chewy Bite-size Brownies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Rounds Chewy Bite-size Brownies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Water, Bleached Wheat Flour, Egg White, Palm Oil, Cocoa, Contains 2% Or Less: Wheat Starch, Corn Syrup, Salt, Inulin, Potassium Sorbate (To Retain Freshness), Natural Flavor, Baking Soda, Nonfat Dry Milk, Mono And Diglycerides, Wheat Fiber, Canola Oil, Glycerin, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin.

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