Organic, Egg Whites, Spinach And Chicken Sausage Breakfast Bowl, Egg Whites, Spinach And Chicken Sausage
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UPC Code
041190410187
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
190g
Calories
180
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
74mg
25%
Sodium
880mg
38%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 190 g of Organic, Egg Whites, Spinach And Chicken Sausage Breakfast Bowl, Egg Whites, Spinach And Chicken Sausage are
9% in carbs, 31% in fat, and 60% in protein.
carbs:
9%
fat:
31%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Egg Whites, Spinach And Chicken Sausage Breakfast Bowl, Egg Whites, Spinach And Chicken Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Egg Whites, Spinach And Chicken Sausage Breakfast Bowl, Egg Whites, Spinach And Chicken Sausage is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Egg Whites (Cooked With Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice, Citric Acid), Organic Spinach (Cooked With Organic Coconut Oil, Organic Garlic, Sea Salt, Organic Spices), Organic Chicken Sausage (Organic Chicken, Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes).
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