Pecan Tarts

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Brand Two-bite

UPC Code 770981020235

Data Source USDA

Nutrition Facts

Serving Sizes 3 tarts (87g)

tarts

Calories 390

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 190mg 8%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tarts of Pecan Tarts are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Tarts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Tarts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Shortening (Palm, Soybean And Modified Palm Oil), Egg, Water, Pecans, Margarine [Canola, Palm, Modified Palm And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Soybean Oil, Dextrose, Molasses, Vinegar, Salt, Butter (Cream, Salt), Artificial Flavor.