Saltie Public Food Database

Triple Chocolate Cupcakes

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Brand Two-bite
UPC Code 770981055213
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 290
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 26g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Triple Chocolate Cupcakes are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Cupcakes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Cupcakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Water, Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Soybean And/or Canola Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cocoa Powder (Processed With Alkali), Corn Syrup, Chocolate Filling (Sugar, Water, Cocoa Powder [Processed With Alkali], Modified Cornstarch, Nonfat Dry Milk, Canola Oil, Sorbitol, Glucono Delta-lactone, Microcrystalline Cellulose, Cellulose Gum, Salt, Natural Flavor, Potassium Sorbate [Preservative], Polysorbate 60), Chocolate Sprinkles (Sugar, Unsweetened Chocolate, Cocoa Powder [Processed With Alkali], Milk Fat, Soybean Lecithin, Natural Flavor), Modified Cornstarch, Whey (Milk), Sweetened Condensed Milk (Concentrated Milk, Sugar, Lactose), Nonfat Dry Milk, Mono- And Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural And Artificial Flavor, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Soybean Lecithin, Citric Acid [Preservative]), Soybean Lecithin, Molasses.

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