Organic Mini Waffles, Homestyle

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Brand Earth's Best Organic

UPC Code 023923206038

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/256 g

Serving Sizes 3 mini waffles (24g)

mini waffles

Calories 60

Total Fat 2.5g 3%

Saturated Fat 0.8g 4%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 mini waffles of Organic Mini Waffles, Homestyle are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mini Waffles, Homestyle is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mini Waffles, Homestyle is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Canola And/or Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Soy Lecithin, Natural Flavors, Organic Wheat Flour, Zinc Sulphate, Niacinamide, Reduced Iron, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Sea Salt.