This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Raspberry Filling (Invert Sugar, Corn Syrup, Sugar, Raspberry Puree, Glycerin, Maltodextrin, Modified Corn Starch, Raspberry Juice Concentrate, Sodium Alginate, Methylcellulose, Fruit And Vegetable Juice For Color [Radish, Carrot, Apple, Blackcurrant, Hibiscus Concentrates), Monocalcium Phosphate, Xanthan Gum, Dicalcium Phosphate, Citric Acid, Natural Flavors, Malic Acid), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of The Following: Whey, Soluble Corn Fiber, Calcium Carbonate, Honey, Wheat Bran, Salt, Potassium Bicarbonate (Leavening), Sorbitan Monostearate, Vital Wheat Gluten, Corn Starch, Xanthan Gum, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Dicalcium Phosphate, Zinc Oxide, Vitamin A Palmitate, Folic Acid, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Natural Flavor, Molasses.