Saltie Public Food Database

Heart Beet Beet, Ginger, Passionfruit, Chayote Squash, Cane Stalk 100% Juice

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UPC Code 850000445451
Data Source USDA

Nutrition Facts

Package Weight 355 mL/12 fl oz
Serving Sizes 12 oz (355ml)
oz
Calories 149
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 2.1g 8%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Heart Beet Beet, Ginger, Passionfruit, Chayote Squash, Cane Stalk 100% Juice are 87% in carbs, 6% in fat, and 8% in protein.

carbs: 87%
fat: 6%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Beet Beet, Ginger, Passionfruit, Chayote Squash, Cane Stalk 100% Juice is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Beet Beet, Ginger, Passionfruit, Chayote Squash, Cane Stalk 100% Juice is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beet, Passion Fruit, Chayote Squash, Cane Stalk, Ginger.

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