Peppermint Mocha Cookies
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UPC Code
078742122342
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cookie (35g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peppermint Mocha Cookies are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Mocha Cookies is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Mocha Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Peppermint Crunch (Sugar, Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Corn Syrup Solids, Natural & Artificial Flavor, Soy Lecithin, Red 40 Lake), Cocoa (Processed With Alkali), Sugar Topping (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide [Color], Artificial Flavor), Contains 2% Or Less Of: Modified Food Starch, Coffee, Invert Sugar, Natural Flavors, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Whey.
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