Saltie Public Food Database

Cilantro Avocado Dressing

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Brand Marzetti
UPC Code 070200504691
Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/384 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 110
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cilantro Avocado Dressing are 3% in carbs, 93% in fat, and 3% in protein.

carbs: 3%
fat: 93%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Avocado Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Avocado Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Buttermilk, Distilled Vinegar, Avocado, Egg Yolk, Salt, Poblano Pepper, Sugar, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic*, Green Onion, Spice, Xanthan Gum, Natural Flavor, Spinach Extract, Cilantro*, Citric Acid.

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