This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Dehydrated Potatoes, Maltodextrin, Modified Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Sour Cream (Cultured Cream, Nonfat Milk), Imitation Bacon Crumbles (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Whey, Citric Acid, Dehydrated Chives, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Butter, Lactic Acid, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Nonfat Milk, Reduced-lactose Whey, Sodium Phosphate, Yellow 5 Lake, Annatto Extract, Disodium Guanylate, Disodium Inosinate, Sodium Bisulfite (Preservative).