Saltie Public Food Database

Instant Pudding & Pie Filling, Vanilla

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UPC Code 041303020173
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g
Serving Sizes 0.167 package, makes 1/2 cup (28g)
package, makes 1/2 cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package, makes 1/2 cup of Instant Pudding & Pie Filling, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Vanilla is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Vanilla is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Dextrose, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (For Thickening), Salt, Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants), Nonfat Dry Milk, Palm Oil, Titanium Dioxide (For Color), Artificial Flavors, Yellow 5, Yellow 6.

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