Saltie Public Food Database

Roasted Corn Salad With Pulled Pork & Bbq Drizzle

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UPC Code 077745299396
Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g
Serving Sizes 1 bowl (206g)
bowl
Calories 309
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 641mg 28%
Total Carbohydrate 31.9g 12%
Dietary Fiber 3.1g 11%
Sugars 18g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Roasted Corn Salad With Pulled Pork & Bbq Drizzle are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Corn Salad With Pulled Pork & Bbq Drizzle is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Corn Salad With Pulled Pork & Bbq Drizzle is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Iceberg Lettuce, Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots), Creamy Chili Lime Dressing (Water, Soybean Oil, Sugar, Lime Juice Concentrate, Salt, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Dried Red Pepper, Acacia Gum, Xanthan Gum, Propylene Glycol Alginate, Citric Acid, Lime Oil), Fire Roasted Corn, Seasoned Pulled Pork (Pork, Water, Spices [Including Chili Pepper], Less Than 2% Natural Flavors, Salt, Dextrose, Vinegar, Flavoring [Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin], Yeast Extract, Sodium Phosphate, Orange Juice Concentrate), Bbq Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Water, Modified Corn Starch, Worcestershire Sauce Concentrate [Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Dried Garlic, Sugar, Spices, Tamarind, Natural Flavor], Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Potassium Sorbate And Sodium Benzoate [Preservatives], Spices, Caramel Color, Dried Ginger, Red 40), Cornbread Crouton With Cheese (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Corn Meal, Corn Flour, Salt, Palm Shortening, Cheddar And Monterey Cheese Powder [Cultured Milk, Salt, Enzymes], Wheat Gluten, Honey, Yeast, Spices, Natural Flavor, Citric Acid, Silicon Dioxide, Rosemary Extract), Poblano Pepper.

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