Dark Roast Lightning Coffee Pods, Lightning
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UPC Code
856387008883
Data Source
USDA
Package Weight
3.88 oz/110 g
Serving Size
11g
Calories
5
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 g of Dark Roast Lightning Coffee Pods, Lightning are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Roast Lightning Coffee Pods, Lightning is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Roast Lightning Coffee Pods, Lightning is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients Coffee, Alpinia Galanga Extract, Natural Caffeine, Vitamin Blend (Pantothenic Acid, Cholecalciferol, Pyridoxine, Thiamin, Methylcobalamin, Methylfolate)
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