Ravioli Pasta, Four Cheese
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UPC Code
097137305863
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
220
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
340mg
15%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ravioli Pasta, Four Cheese are
44% in carbs, 36% in fat, and 20% in protein.
carbs:
44%
fat:
36%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Ravioli Pasta, Four Cheese is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ravioli Pasta, Four Cheese is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Water, Whole Egg, Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (Powdered Cellulose Added To Prevent Caking)), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Salt, Black Pepper.
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