Corn Flakes, Chocolate

🌽

Brand Ricolino

UPC Code 074323007244

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 package (40g)

package

Calories 170

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Corn Flakes, Chocolate are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Flakes, Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Flakes, Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Artificially Flavored Coating [Sugar, Hydrogenated Vegetable Fat (Palm), Dry Milk Preparation (Whey Powder (Milk), Maltodextrin, Corn Syrup Solids), Cocoa Powder, Modified Corn Starch, Sorbitan Tristearate, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Artificial And Natural Flavors], Corn Flakes [Corn Grits, Sugar, Malt Extract, Wheat Flour, Salt, Milk, Rosemary Extract, Soy Lecithin, Ferrous Fumarate, Zinc Citrate, Vitamin A Acetate], Sugar, Cocoa, Corn Starch, Sealing Agent (Gum Arabic, Sugar, Glucose, Coconut Oil, Sorbic Acid (Preservative), Citric Acid), Glazing Agent (Shellac, Coconut Oil), Sucralose.