Saltie Public Food Database

Japanese Style Noodles

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Brand Myojo
UPC Code 011152012469
Data Source USDA

Nutrition Facts

Package Weight 4.77 oz/135.35 g
Serving Sizes 4.77 oz (135.4g)
oz
Calories 600
Total Fat 27.1g 35%
Saturated Fat 12g 60%
Cholesterol 9mg 3%
Sodium 1910mg 83%
Total Carbohydrate 78g 28%
Dietary Fiber 4.1g 14%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.77 oz of Japanese Style Noodles are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Style Noodles is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Style Noodles is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour, Palm Oil, Salt, Hydrolyzed Protein (Sardine, Bonito, Tuna), Soy Sauce (Water, Soybeans, Wheat, Salt), Calcium Carbonate, Sugar, Monosodium Glutamate, Caramel Color, Sodium Carbonate, Alginic Acid, Potassium Carbonate, Sodium Metaphosphate, Tocopherols, Sodium Tripolyphosphate, Guar Gum. Sauce: Worcester Sauce (Brewed Vinegar, Sugar, Tomato, Onion, Mushroom, Apple, Salt, Spices, Hydrolyzed Soybean Protein, Water), Sugar, Vegetable Oil (Rapeseed Oil, Rice Oil, Soybean Oil), Caramel Color, Hydrolyzed Protein (Bonito, Sardine, Tuna, Corn), Molasses, Yeast Extract, Salt, Natural And Artificial Flavor, Monosodium Glutamate, Scallop Extract (Scallop, Hydrolyzed Protein (Soybeans, Sardine, Horse Mackerel), Disodium Inosinate, Spirit Vinegar, Licorice Extract, Garlic. Mustard Mayonnaise: Vegetable Oil (Rapeseed Oil, Soybean Oil), Brewed Vinegar, Egg Yolk, Salt, Sugar, Mustard, Monosodium Glutamate. Dried Vegetable: Cabbage (Cabbage, Lactose (Milk), Magnesium Carbonate). Garnish: Dried Worcester Sauce (Modified Potato Starch, Caramel Color, Spices, Salt, Worcester Sauce, Tomato, Natural And Artificial Flavor), Spices (Pepper), Dried Seaweed

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