Saltie Public Food Database

Japanese Style Noodles With Soup Base

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Brand Myojo
UPC Code 011152453910
Data Source USDA

Nutrition Facts

Serving Sizes 1 bag (205g)
bag
Calories 250
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Cholesterol 2mg 1%
Sodium 1700mg 74%
Total Carbohydrate 52.9g 19%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Japanese Style Noodles With Soup Base are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Style Noodles With Soup Base is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Style Noodles With Soup Base is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Tapioca Starch, Water, Salt, Lactic Acid, Sodium Benzoate, Natural Flavor. Soup Base: Salt, Sugar, Mono-sodium Glutamate, Fish Stock Powder (Salt, Monosodium Glutamate, Sugar, Bonito Powder, Bonito Extract), Hydrolyzed Soy Protein, Bonito Powder, Soy Sauce Powder (Wheat, Soybean, Salt, Maltodextrin), Natural Flavor, Seaweed Powder, Malt Dextrin, Dried Leeks, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Soybean Oil, Silicone Dioxide.

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