White Super Moist Cake Mix

🍰

Brand Betty Crocker

UPC Code 016000409811

Data Source USDA

Nutrition Facts

Serving Size 46g

Calories 180

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of White Super Moist Cake Mix are 85% in carbs, 10% in fat, and 4% in protein.

carbs: 85%

fat: 10%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Super Moist Cake Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Super Moist Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Palm Oil, Corn Starch, Modified Corn Starch, Salt, Propylene Glycol Mono And Diesters, Dextrose, Monoglycerides, Nonfat Milk, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Xanthan Gum, Cellulose Gum, Sodium Caseinate, Natural And Artificial Flavor.