Bcrck Heartsmart Bsqk Pnck Mix Betty Crocker Heart Smart Bisquick Pancake & Baking Mix

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Brand Betty Crocker

UPC Code 00016000421707

Data Source USDA

Nutrition Facts

Package Weight 40 ONZ

Serving Sizes 1/3 cup mix (40g)

cup mix

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 27.4g 10%

Dietary Fiber 0.8g 3%

Sugars 2.7g

Protein 3.2g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup mix of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix are 76% in carbs, 16% in fat, and 9% in protein.

carbs: 76%

fat: 16%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, High Oleic Soybean, And/or Sunflower Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, Datem.