Plant Powered Protein
🍽
UPC Code
709351301247
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Sizes
1 salad (176g)
Calories
370
Total Fat
29.9g
38%
Saturated Fat
4g
20%
Cholesterol
19mg
6%
Sodium
410mg
18%
Total Carbohydrate
16g
6%
Dietary Fiber
10g
36%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 salad of Plant Powered Protein are
16% in carbs, 69% in fat, and 14% in protein.
carbs:
16%
fat:
69%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Plant Powered Protein is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant Powered Protein is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables: Collard Greens, Italian Kale, Red Chard, Broccoli Stalk, Savoy Cabbage. Dry Roasted Edamame: Soybeans, Salt. Roasted Sunflower Seeds: Sunflower Kernels, Vegetable Oil. Chia Seeds. Parmesan Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Classic Caesar Dressing: Canola Oil, Water, Parmesan Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder (Maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (Color).
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