Saltie Public Food Database

Sport Fruit Punch, Natural Sports Drink

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Brand Vita Coco
UPC Code 898999006024
Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL/1.12 PT
Serving Sizes 8 oz (236ml)
oz
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Sport Fruit Punch, Natural Sports Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sport Fruit Punch, Natural Sports Drink is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sport Fruit Punch, Natural Sports Drink is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Filtered Water, Sugar, Natural Flavor, Citric Acid, Sea Salt, Fruit And Vegetable Juices And Beta Carotene (For Color).

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