Pure Coconut Water, Lemonade
🍋
UPC Code
898999000695
Data Source
USDA
Package Weight
330 mL/0.69 PT/11.1 fl oz
Serving Sizes
11.1 oz (330ml)
Calories
96
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.1 oz of Pure Coconut Water, Lemonade are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pure Coconut Water, Lemonade is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pure Coconut Water, Lemonade is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water, Natural Lemon Puree, Natural Fruit Sugar, Vitamin C
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