Coconut Chocolate Flavored Coconut Water

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Brand Vita Coco

UPC Code 898999012179

Data Source USDA

Nutrition Facts

Package Weight 500 ml/16.9 floz

Serving Size 500ml

Calories 130

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 500 ml of Coconut Chocolate Flavored Coconut Water are 34% in carbs, 63% in fat, and 3% in protein.

carbs: 34%

fat: 63%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Flavored Coconut Water is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Flavored Coconut Water is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water From Concentrate (Water, Coconut Water Concentrate), Water, Coconut Cream, Coconut Mct Oil, Natural Flavors, Gellan Gum, B-vitamin Blend [Niacinamide (Vitamin B3), Calcium D-pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6) And Thiamine Hydrochloride (Vitamin B1)], Natural Caffeine From Tea.