Saltie Public Food Database

Chocolate Chip Crunchy Almond Flour Cookies

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Brand Simple Mills
UPC Code 856069005193
Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g
Serving Sizes 3 cookies (29g)
cookies
Calories 150
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Chip Crunchy Almond Flour Cookies are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Crunchy Almond Flour Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Crunchy Almond Flour Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut & Seed Flour Blend (Almonds, Organic Coconut, Flaxseeds) Tapioca Starch Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Sugar Organic Coconut Oil Arrowroot Vanilla Extract Sea Salt Baking Soda Cream Of Tartar Rosemary Extract (For Freshness)

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