Honey N' Wheat Bread

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Brand Holsum

UPC Code 850532000524

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey N' Wheat Bread are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey N' Wheat Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey N' Wheat Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Corn Syrup, Yeast, Calcium Sulfate, Soybean Oil (Non-hydrogenated), Honey, Wheat Gluten, Salt, Contains 2% Or Less Of The Following: Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Dough Conditioners (Monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate Ascorbic Acid, Enzymes, Azodicarbonamide) Calcium Peroxide, Cultured Wheat, Vinegar