Saltie Public Food Database

Dark Chocolate Almond Soft Baked Almond Flour Bars

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Brand Simple Mills
UPC Code 856069005476
Data Source USDA

Nutrition Facts

Package Weight 5.99 OZ/170 G
Serving Sizes 1 bar (34g)
bar
Calories 170
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond Soft Baked Almond Flour Bars are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%
fat: 60%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond Soft Baked Almond Flour Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond Soft Baked Almond Flour Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut & Nut Flour Blend (Almonds, Organic Coconut) Honey Seed Blend (Sunflower, Flax, Chia) Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Organic Coconut Oil Egg Whites Raisin Juice Concentrate (For Freshness) Sea Salt Baking Soda Rosemary Extract (For Freshness)

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