Chocolate Frosted Donut Protein Snack Cake Bites

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Brand Optimum Nutrition

UPC Code 748927959321

Data Source USDA

Nutrition Facts

Package Weight 8.89 oz/252 g

Serving Sizes 1 pkg (3 pieces) (63g)

pkg (3 pieces)

Calories 250

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg (3 pieces) of Chocolate Frosted Donut Protein Snack Cake Bites are 40% in carbs, 29% in fat, and 32% in protein.

carbs: 40%

fat: 29%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Frosted Donut Protein Snack Cake Bites is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Frosted Donut Protein Snack Cake Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [Processed With Alkali], Soy Lecithin), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.