Strawberry Flavored Thick & Creamy Light Fat Free Yogurt
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UPC Code
070470180816
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Strawberry Flavored Thick & Creamy Light Fat Free Yogurt are
76% in carbs, 0% in fat, and 24% in protein.
carbs:
76%
fat:
0%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavored Thick & Creamy Light Fat Free Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavored Thick & Creamy Light Fat Free Yogurt is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Nonfat Milk, Sugar, Modified Corn Starch, Kosher Gelatin , Corn Starch, Natural And Artificial Flavor, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Sucralose, Citric Acid, Acesulfame Potassium, Red #40, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin A Acetate, Vitamin D3.
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