Betty Crocker Triple Chocolate Cake Mug Treats

🍰

Brand Betty Crocker

UPC Code 00016000149274

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch mix + 1 pouch frosting (90g)

pouch mix + 1 pouch frosting

Calories 370

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 64g 23%

Dietary Fiber 4g 14%

Sugars 46g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch frosting of Betty Crocker Triple Chocolate Cake Mug Treats are 70% in carbs, 25% in fat, and 5% in protein.

carbs: 70%

fat: 25%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Triple Chocolate Cake Mug Treats is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Triple Chocolate Cake Mug Treats is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Palm And Canola Oil, Water, Corn Syrup. Contains 2 % Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (Preservative), Artificial Flavor, Sodium Acid Pyrophosphate.