Premium Peppermint Ice Cream, Peppermint
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UPC Code
072730719286
Data Source
USDA
Serving Sizes
2/3 cup (92g)
Calories
200
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Premium Peppermint Ice Cream, Peppermint are
42% in carbs, 50% in fat, and 8% in protein.
carbs:
42%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Peppermint Ice Cream, Peppermint is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Peppermint Ice Cream, Peppermint is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Cream, Sugar, Skim Milk Solids, Corn Syrup. Peppermint Chips (Sugar, Corn Syrup Soybean Oil, Red #40, Blue #1, Turmeri (Colors), Peppermint Oil), Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Peppermint Oil
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