Saltie Public Food Database

Premium Peppermint Ice Cream, Peppermint

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UPC Code 072730719286
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (92g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Premium Peppermint Ice Cream, Peppermint are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Peppermint Ice Cream, Peppermint is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Peppermint Ice Cream, Peppermint is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Cream, Sugar, Skim Milk Solids, Corn Syrup. Peppermint Chips (Sugar, Corn Syrup Soybean Oil, Red #40, Blue #1, Turmeri (Colors), Peppermint Oil), Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Peppermint Oil

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