Chocolate Marshmallow Flavored Milk

🍫

Brand Prairie Farms

UPC Code 072730273627

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 230

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 29mg 10%

Sodium 144mg 6%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 36g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Marshmallow Flavored Milk are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Marshmallow Flavored Milk is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Marshmallow Flavored Milk is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.