Ice Cream
🍦
UPC Code
072730720411
Data Source
USDA
Serving Sizes
0.667 cup (86g)
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
65mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup of Ice Cream are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Skim Milk Solids, Black Raspberry Base (Corn Syrup, Black And Red Raspberry Puree, Black Currant, Elderberry, Blackberry And Beet Juice Colors, Citric Acid, Natural Flavor And Carob Bean Gum), Corn Syrup, Chocolate Chips (Sugar, Coconut Oil, Alkalized Cocoa, Partially Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor), Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan).
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