Mini Linzer Tarts

🍽

Brand Kings

UPC Code 073866561015

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (40g)

Calories 150

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 7mg 2%

Sodium 98mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Mini Linzer Tarts are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Linzer Tarts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Linzer Tarts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Whey, Raspberry Spread (Corn Syrup, Water, Dextrose, Pectin, Citric Acid, Potassium Sorbate, [To Retain Freshness] Caramel Color, Natural And Artificial Flavors, Vegetable Gum, Fd&c Red #40 And Fd&c Blue #1 Bisulfides), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Aluminum Sulfate), Mono And Diglycerides.