Saltie Public Food Database

Yogurt Raisins

🥛
Brand Ferris
UPC Code 788709633094
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 16 pcs. (30g)
pcs.
Calories 130
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 1mg 0%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pcs. of Yogurt Raisins are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Salt, Vanilia), Raisins (Sunflower Oil), Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (Food Grade Lac Resin).

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