Pound Cake

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Brand Not A Branded Item

UPC Code 20044701

Data Source USDA

Nutrition Facts

Serving Sizes 1 loaf (100g)

loaf

Calories 380

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 320mg 14%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 36g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf of Pound Cake are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Canola Oil, Almond, Sodium Bicarbonate, Salt, Natural Flavor.