Saltie Public Food Database

Artichoke & Parmesan Premium Dip

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UPC Code 071117180336
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 110
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artichoke & Parmesan Premium Dip are 4% in carbs, 88% in fat, and 8% in protein.

carbs: 4%
fat: 88%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke & Parmesan Premium Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke & Parmesan Premium Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Artichokes (Artichoke, Water, Salt, Citric Acid, Ascorbic Acid), Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Lemon Juice Concentrate, Citric Acid.

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