Gelato, White Chocolate, Peppermint, Peppermint

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Brand Ciao Bella

UPC Code 799512013027

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (102g)

cup

Calories 200

Total Fat 6g 8%

Saturated Fat 7g 35%

Cholesterol 14mg 5%

Sodium 70mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 31g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, White Chocolate, Peppermint, Peppermint are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, White Chocolate, Peppermint, Peppermint is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, White Chocolate, Peppermint, Peppermint is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Nonfat Dry Milk Powder, Tapioca Syrup, Crushed Peppermint (Organic Brown Rice Syrup, Organic Dried Cane Syrup, Beet Juice, Peppermint Oil), White Chocolate (Sugar, Cocoa Butter, Dried Milk, Whey Powder, Soy Lecithin (Emulsifier), Vanilla Extract), Water, Guar Gum, Locust Bean Gum, Salt.