Alba Hazelnut Dark Chocolate Gelato Squares

🍫

Brand Ciao Bella

UPC Code 799512060038

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 1 square (88g)

square

Calories 240

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 130mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Alba Hazelnut Dark Chocolate Gelato Squares are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Alba Hazelnut Dark Chocolate Gelato Squares is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alba Hazelnut Dark Chocolate Gelato Squares is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gelato: Milk, Cream, Organic Cane Sugar, Dry Roasted Hazelnuts, Tapioca Syrup, Cocoa Powder, Cocoa Butter, Guar Gum, Locust Bean Gum, Carrageenan. Chocolate Wafer: Wheat Flour, Sugar, Palm Oil, Caramel Color, Brown Rice Syrup, Soy Flour, Cocoa, Salt, Baking Soda, Soy Lecithin.