Gelato, Pistachio

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Brand Ciao Bella

UPC Code 799512011047

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (88g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Pistachio are 39% in carbs, 53% in fat, and 9% in protein.

carbs: 39%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Pistachio is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Pistachio is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Heavy Cream, Cane Sugar, Diced Roasted Pistachios, Pistachio Paste, Sunflower Oil, Almond Paste, Soy Lecithin, Natural Flavor, Locust Bean Gum, Guar Gum.