Garlic Mini Loaf

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Brand Giant Eagle

UPC Code 030034082062

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 0.25 loaf (57g)

loaf

Calories 200

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 loaf of Garlic Mini Loaf are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%

fat: 40%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Mini Loaf is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Mini Loaf is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (Vegetable Oil Blend [Soybean Oil, Palm Oil], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Spices, Lactic Acid, Garlic Extract, Beta-carotene [Color]).